Search Results... (9 Events Found)

B2477T1 Mindfulness: An Active Approach to Looking After Our Mind COSW0126JR

A day of inspiration and relaxation at the beautiful Middlethorpe Hall Hotel.  Buffet lunch included.

Date:  02/12/2017
Day: Saturday
Times: 09:30 to 16:30
Venue: : Middlethorpe Hall, Bishopthorpe, York, YO23 2GB
Duration:  7 hours
Tutor: Lauri Bower
 Costs: £95 for all

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A Taste of Mindfulness - 18/09/17

This mindfulness session will focus on nurturing and being good to ourselves; and will explore how to develop awareness of our own health and wellbeing.
Ticket price includes a hot drink and cake.

Date: 18 September 2017
Day: Monday
Times: 18:30 to 19:30
Venue: York Explore
Cost:  £10

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B2475T1 Mindfulness Based Living – An introduction COSW0123JR

Come along to find out about Mindfulness based living and learn one technique you can practice at home.

Date: 25/09/2017
Day: Monday
Times: 9:45 to 11:45
Venue: Explore York Library Learning Centre, Museum Street, York, YO1 7DS
Duration: 2 hours
Tutor: Alison Gear
 Costs:  £16 for all

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B2485T1 Mindfulness – Introductory taster session COSH0123KD

Come along to find out about Mindfulness and learn one technique you can practice at home.

Date: 28/09/2017
Day: Thursday
Times: 18:30 to 20:30   
Venue: Joseph Rowntree School, Haxby Road, York, YO32 4BZ
Duration: 1 week 
Tutor: Susie Mackenzie
Costs: £16 for all

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B2476T1 Mindfulness Based Living course COSW0124JR

This course is designed by the Mindfulness Association and teaches a range of mindfulness techniques anyone can use in their daily life.

Date: 02/10/2017 to 04/12/2017
Day: Monday
Times: 09:45 to 11:45   
Venue: Explore York Library, Library Square, Museum Street, York, YO1 7DS
Duration: 8 weeks  
Tutor: Alison Gear
Costs: Full fee £97/State pension £87/JSA or means tested benefits £87
Dates to note: No class on 30/10/2017

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B2486T1 Mindfulness Based Living course COSH0126KD

This course is designed by the Mindfulness Association and teaches a range of mindfulness techniques anyone can use in their daily life.

Date: 12/10/2017 to 7/12/2017
Day: Thursday
Times: 18:30 to 20:30   
Venue: Joseph Rowntree School, Haxby Road, York, YO32 4BZ
Duration: 8 weeks  
Tutor: Susie Mackenzie
Costs: Full fee £97/State pension £87/JSA or means tested benefits £87
Dates to note: No class on 02/11/2017

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B2487T1 Mindfulness Based Living – Day Course COSH0125KH

A day of practice to enhance your learning of Mindfulness.  Opportunities to practice different techniques and share experience with others.
 
Date: 18th November 2017
Day: Saturday
Times: 10am-3pm
Venue: Joseph Rowntree School, Haxby Road, York, YO32 4BZ 
Duration: 5 hours  
Tutor: Alison Gear and Susie Mackenzie
Costs:  £36.00 for all

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B2477T1 Mindfulness: An Active Approach to Looking After Our Mind COSW0126JR

A day of inspiration and relaxation at the beautiful Middlethorpe Hall Hotel.  Buffet lunch included.

Date:  02/12/2017
Day: Saturday
Times: 09:30 to 16:30
Venue: : Middlethorpe Hall, Bishopthorpe, York, YO23 2GB
Duration:  7 hours
Tutor: Lauri Bower
 Costs: £95 for all

View Details >>

A Taste of Mindfulness - 6/11/17

This mindfulness session will focus on nurturing and being good to ourselves; and will explore how to develop awareness of our own health and wellbeing.
Ticket price includes a hot drink and cake.

Date: 6 November 2017
Day: Monday
Times: 18:30 to 19:30
Venue: York Explore
Cost:  £10
View Details >>

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