Search Results... (70 Events Found)

B2239T2 Dancercise COSH0916HB

Dancercise is a fitness workout with an easy-to-learn format suitable for all levels. Expect great fitness results and plenty of fun!

Date: 28/02/2017 - 4/04/2017
Day: Tuesday
Times 18:45 to 19:45
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration: 6 weeks
Tutor: Jean Harvey
Costs: Full fee £30

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B2282T2 Pilates Intermediate COSF0818HG

This course is designed to build on the intro level Pilates class, taking exercises and flow to a more
challenging level to improve mobility, flexibility and strength

Date: 26/01/2017 to 06/04/2017
Day: Thursday
Times: 19:00 to19:55
Venue: Fulford School, Fulfordgate, Heslington Lane, York, YO10 4FY
Duration: 10 weeks
Tutor: Karen Statner
Costs: Full fee £70
Dates to note: No class on 23/02/2017

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B2316T2 Tai Chi COSF0817HH

Enhance your level of fitness and reduce stress with gentle flowing exercises.

Date: 17/01/2017 to 04/04/2017
Day: Tuesday    
Times: 19:00 to 20:30
Venue: Fulford School, Fulfordgate, Heslington Lane,  York, YO10 4FY
Duration: 11 weeks
Tutor: David Levey
Costs: Full fee £95/State pension £85/JSA or means tested benefits £85
Dates to note: No Class 21/02/2017

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B2324T2 FULL Yoga COSH0815HP

Improve your fitness and restore balance and harmony to mind and body with yoga.

Date: 11/01/17-29/03/17
Day: Wednesday
Times: 18:30 to 20:00
Venue: Yearsley Grove School, Yearsley Grove, YO32 7BX
Duration: 11 weeks  
Tutor: James McHugh
Costs: Full fee £95/State pension £85/JSA or means tested benefits £85
Dates to note: No class on 22/02/17

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B2269T2 Pilates Beginners & Improvers COSW0814GT

This basic introduction to Pilates is designed to improve mobility, flexibility and strength.

Date: 25/01/2017 TO 05/04/2017
Day: Wednesday
Times: 10.30-11.25am
Venue: Acomb Methodist Church. Front Street Acomb, York, YO24 3BZ
Duration: 10 weeks  
Tutor: Ann-Marie Jeffery
Costs: £70 for all

Dates to note: No class 22/02/2017

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B2284T2 (FULL) Pilates (Modern) Beginners COSW0815GT

Improve posture, balance and alignment of the body through Pilates.

Date: 20/01/2017 to 07/04/2017
Day: Friday
Times: 13:00 to 14:00
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 10 weeks
Tutor: Alison Walker
Costs: £75 for all
Dates to note: No class on 17/2/17 and 24/02/2017

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B2286T2 FULL Pilates (modern) Improvers COSW0917GS

This course is a follow on from Pilates Modern Beginners to further improve posture, balance and alignment of the body through Pilates.

Date: 13/01/2017 to 07/04/2017
Day: Friday
Times: 09:30 to 10:30
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 11  weeks
Tutor:  Alison Walker
Costs: Full fee £82 for all
Dates to note: No class on 17th and 24th February 2017

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B2315T2 Tai Chi for Improvers COSH0813HN

Improve your Health and Wellbeing with Wudang Tai Chi Chuan

Date: 18/01/17-5/04/17 
Day: Wednesday   
Times: 18:15 to 19:15    
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration: 11 weeks  
Tutor: Betty Sutherland   
Costs: Full fee £70
Dates to Note: No class on 22/02/17

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B2287T2 Pilates (modern) Intermediate COSW0813GT

This course is a follow on from Pilates Modern Improvers course to further develop and improve posture, balance and alignment of the body through Pilates.

Date: 13/01/2017 to 07/04/2017
Day: Friday
Times: 10:30 to 11:30
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 11 weeks
Tutor: Alison Walker
Costs: Full fee £82 for all
Dates to note: No class on 17th and 24th February 2017

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B2277T2 Pilates Beginners /Improvers COSH0818HM

This course is suitable for those who are new or returning to Pilates and is designed to improve mobility, flexibility and strength, and be relaxing yet energising.

Date: 23/01/17-3/04/17
Day: Monday    
Times: 19:15 to 20:10
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration: 10 weeks  
Tutor: Karen Statner
Costs: Full fee £70
Dates to note: No class on 20/02/2017

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B2351T2 Chair Yoga COSF0817HJ

Join us for our new gentle yoga and somatics class to reawaken your movement and  flexibility through the healing power of brain to muscle awareness.

Date 01/03/2017 to 29/03/2017
Day:  Wednesday
Times:  11.30am to 12.30noon
Venue: Heworth Cricket Club, Elm Park Way, YO31 1DX
Duration: 5 weeks  
Tutor: Alison Perkins
Costs: £25.00 for all

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B2328T3 Chair Yoga FREE Taster session COSF0815HK

Join us for our new gentle yoga and somatics class to reawaken your movement and flexibility through the healing power of brain to muscle awareness.

Date 26/04/2017
Day: Wednesday
Times: 11.30am to 12.30pm
Venue: Heworth Cricket Club, Elm Park Way, YO31 1DX
Duration: 1 weeks
Tutor: Alison Perkins
Costs: FREE (but booking is essential)

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B2264T2 Mindfulness for Beginners COSH0125HB

Learn techniques to help find peace, happiness, self-awareness and genuine contentment.

Date: 9/02/2017-6/04/2017
Day: Thursday
Times: 18:30 to 20:30    
Venue: : Joseph Rowntree School, Haxby Road, York, YO32 4BZ
Duration: 8 weeks  
Tutor: Susie MacKenzie
Costs: Full fee £95/State pension £85/JSA or means tested benefits £85
Dates to note: No class on 23/02/2017

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B2314T2 Tai Chi for Beginners COSH0815HN

Improve your Health and Wellbeing with this Chinese Exercise System

Date: 1/03/17-5/04/17 
Day: Wednesday   
Times: 19:30 to 20:30    
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration:  6 weeks  
Tutor: Betty Sutherland   
Costs: Full fee £40

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B2323T2 Yoga COSW0814GS

Improve your fitness and restore balance and harmony to mind and body with yoga.
 
Date: 12/01/2017 to 30/03/2017
Day: Thursday    
Times: 19:30 to 21:00
Venue: Bishopthorpe Junior School, Bishopthorpe, York, YO23 2QT
Duration: 11 weeks  
Tutor: James McHugh
Costs: Full fee £95/State pension £85/JSA or means tested benefits £85
Dates to note: No class on 23/02/2017

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B2271T1 Pilates Absolute Beginners COSF0815HR

Brief Description: This basic introduction is designed to improve mobility, flexibility and strengths.

Date: 26/01/2017 to 16/02/2017
Day: Thursday
Times: 09.30 to 10.25
Venue: Heworth Cricket Club, Elm Park Way, York
YO31 1DX
Duration:  4 Weeks
Tutor: Ann-Marie Jeffrey
Costs: Full fee £28.00

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B2416T2 Pilates Absolute Beginners COSF0817HR

This basic introduction is designed to improve mobility, flexibility and strength.

Date: 02/03/2017 to 06/04/2017
Day: Thursday
Times: 09:30 to 10:25
Venue: Heworth Cricket Club, Elm Park Way, York
YO31 1DX
Duration:  6 Weeks
Tutor: Ann-Marie Jeffrey
Costs: Full fee £42.00

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B2281T3 Pilates Absolute Beginners FREE TASTER COSF0816HU

This basic introduction is designed to improve mobility, flexibility and strength.

Date: 27/04/2017
Day: Thursday
Times: 09:30 TO 10:25
Venue: Heworth Cricket Club, Elm Park Way, York
YO31 1DX
Tutor: Ann-Marie Jeffrey
Costs: FREE but please book your free space

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B2271T3 Pilates Absolute Beginners COSF0819hu

This basic introduction is designed to improve mobility, flexibility and strength.

Date: 04/05/2017 to 20/07/2017
Day: Thursday
Times: 09.30 to 10.25
Venue: Heworth Cricket Club, Elm Park Way, York
YO31 1DX
Duration:  11 Weeks
Tutor: Ann-Marie Jeffrey
Costs: Full fee £77.00
No class: 01/06/2016

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B2280T2 Pilates Beginners Plus/Improvers COSF0816HR

This Improvers course is designed to build on and improve mobility, flexibility and strength. (you are able to join this class part way through)

Date: 19/01/2017 to 06/04/2017
Day: Thursday
Times: 10:30 to 11:25
Venue: Heworth Cricket Club, Elm Park Way, YO31 1DX
Duration: 11 weeks
Tutor: Ann-Marie Jeffrey
Costs: Full fee £77
Dates to note: No Class on 23/02/2017

View Details >>

B2335T2 Zumba Gold COSF0811HV

Active older adults who are looking for a modified Zumba®class that recreates the original moves that people love but at a lower-intensity. Once the Latin and World rhythms take over, you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise.

Date: 01/03/2016 to 05/04/2017
Day: Wednesday
Times: 10:00to 11:00am
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 6 weeks
Tutor: Emily Barrett 
Costs: £30

View Details >>

B2334T3 Zumba Gold CSOF0817HU

Brief Description: Active older adults who are looking for a modified Zumba®class that recreates the original moves that people love but at a lower-intensity. Once the
Latin and World rhythms take over, you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise

Date: 26/04/2017 to 24/05/2017
Day: Wednesday
Times: 10:00to 11:00am
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 5 weeks
Tutor: Emily Barrett 
Costs: £25

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B2326T2 Yoga for All COSF0815HJ

Step by step programme for health and wellbeing for the mind and body.
Date 25/01/2017 to 05/04/25017
Day: Wednesday
Times: 13:15 to 14:45
Venue: Heworth Cricket Club, Elmpark Way, York YO30 1DX
Duration: 10 weeks
Tutor: Alison Perkins
Costs: £85.00
No class: 22/02/2017
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B2297T3 Seated Pilates – a gentler approach – FREE Taster COSF0817GV

This seated Pilates class is for those with physical limitations and others who struggle
with mat routines, and is designed to improve mobility, flexibility and strength.

Date: 25.04.2017
Day: Tuesday   
Times: 13:30 to 14:30  
Venue:Briar House Resources, Club Chambers, Museum Street, YO1 7DN
Tutor: Joanna Ingerson
Costs: FREE

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B2293T3 Seated Pilates – a gentler approach COSF0815HV

This seated Pilates class is for those with physical limitations and others who struggle with mat routines, and is designed to improve mobility, flexibility and strength.

Date: 02/05/2017 TO 23/05/2017
Day: Tuesday   
Times: 13:30 to 14:30  
Venue: Briar House Resources, Club Chambers Museum Street, YO1 7DN
Duration: 4weeks
Tutor: Joanna Ingerson
Costs: Full fee £28

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B2295T2 Seated Pilates – a gentler approach COSF0813HV

This seated Pilates class is for those with physical limitations and others who struggle with mat routines, and is designed to improve mobility, flexibility and strength.

Date:  28/02/2017 to 04/04/2017
Day: Tuesday   
Times: 13.30 to 14.30  
Venue: Briar House Resources, Club Chambers Museum Street, YO1 7DN
Duration:6 weeks
Tutor: Joanna Ingerson
Costs: Full fee £42.00

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B2295T3 Seated Pilates – a gentler approach COSF0816HV

This seated Pilates class is for those with physical limitations and others who struggle with mat routines, and is designed to improve mobility, flexibility and strength.

Date:  06/06/2017 TO 11/07/2017
Day: Tuesday   
Times: 13.30 to 14.30  
Venue: Briar House Resources, Club Chambers Museum Street, YO1 7DN
Duration:6 weeks
Tutor: Joanna Ingerson
Costs: Full fee £42.00

View Details >>

B2316T3 Tai Chi For All COSF0812HH

Enhance your level of fitness and reduce stress with gentle flowing exercises.

Date: 25/04/2017 to 18/07/2017
Day: Tuesday    
Times: 19:00 to 20:30
Venue: Fulford School, Fulfordgate, Heslington Lane,  York, YO10 4FY
Duration: 12 weeks
Tutor: David Levey
Costs: Full fee £105/State pension £95/JSA or means tested benefits £95
Dates to note: No Class 30/05/2017

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B2329T3 Yoga for all COSF0812HK

Improve fitness and restore balance and harmony to mind and body.

Date 27/04/2017 to 20/07/2017
Day: Thursdays
Times: 18:30 to 20:00
Venue: The Tower Room, The Parish Church of Saint Nicholas, Dunnington, YO19 5PX.
Duration: 11 weeks  
Tutor: Alison Perkins
Costs: Full fee £105 /State pension or means tested benefits £95
Dates to note: No class 01/06/2017

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B2371T2 ZUMBA fitness COSW0813HG

For those of you wanting to dance your way into better shape and improve your levels of health and fitness.
 
Date: 27/02/2017 to 03/04/2017                     
Day: Monday
Times: 18:30 to 19:30
Venue: All Saints Lower School Gym, Nunnery Lane, YO23 1JG
Duration: 6 weeks
Tutor: Emily Barrett
Costs: Full fee £30

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B2386T2 Pilates Beginners – FREE TASTER! COSW0818GS

This basic introduction to Pilates is designed to improve mobility, flexibility and strength.

Date: 18th January 2017
Day: Wednesday
Times: 10.30-11.25am
Venue: Acomb Methodist Church, Front Street Acomb, York, YO24 3BZ
Duration: 1 week taster session
Tutor: Ann-Marie Jeffery
Costs: Free, but booking is essential

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B2404T2 Metafit COSH0819JC

Metafit is a 30 minute High intensity interval training style class using nothing but your own bodyweight to set that metabolism on fire.
 
Date: 28/02/2017 -  4/04/2017
Day: Tuesday
Times: 19:55-20:25
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration:  6 weeks
Tutor: Rachel Ford
Costs: £18.00

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B2407T2 PureStretch COSH0816JD

PureStretch is a 30 minute class designed to lengthen the entire body whilst focusing on core stability.

Date: 28/02/17- 04/04/2017
Day: Tuesday
Times: 20:30-21:00
Duration: 6 wks
Venue: Huntington School, Huntington Road, York, YO32 9WT
Tutor: Rachel Ford
Costs: £18

View Details >>

B2412T2 ZUMBA Gold COSH0811JJ

Active older adults who are looking for a modified Zumba®class that recreates the original moves that people love but at a lower-intensity. Once the Latin and World rhythms take over, you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise.

Date: 01/03/2016 to 05/04/2017
Day: Wednesday
Times: 11:15 to 12:15
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 6 weeks
Tutor: Emily Barrett 
Costs: £30

View Details >>

B2392T3 Healing Flowers – Make natural skin and beauty products COSW0326GU

Natural body products have long been made from plants and home-made ones are a great alternative to mass produced items. Come along to find out more.

Date: 12th June 2017
Day: Monday    
Times: 19:00 to 21:00    
Venue:  York High School, Cornlands Road, Acomb, York, YO24 3WZ
Duration: 1 week only
Tutor: Dawn Johnson BA (Hons) Garden Art and Design.
Costs: £15 for all

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B2375T3 Mindfulness – An Introduction COSW0124HU

Come along to find out about Mindfulness and learn a mindfulness skill to take way with you.

Date: 02/05/2017
Day: Tuesday
Times: 9:45 to 11:45
Venue: Explore York Library Learning Centre, Museum Street, York, YO1 7DS
Duration: 2 hours
Tutor: Alison Gear
 Costs: Full fee £15

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B2376T3 Mindfulness for Beginners COSW0122GU

Learn techniques to help find peace, happiness, self-awareness and genuine contentment.

Date: 09/05/2017 to 04/07/2017
Day: Tuesday
Times: 9:45 to 11:45    
Venue: Explore York Library Learning Centre, Museum Street, York, YO1 7DS
Duration: 8 weeks  
Tutor: Alison Gear
Costs: Full fee £95/State pension £85/JSA or means tested benefits £85
Dates to note: No class on 30/05/2017

View Details >>

B2325T3 Chair Yoga COSF0814HK

Join us for our new gentle yoga and somatics class to reawaken your  movement and flexibility through the healing power of brain to muscle awareness.
Date 03/05/2017 to 19/07/2017
Day:  Wednesday
Times:  11.30am – 12.30noon
Venue: Heworth Cricket Club, Elm Park Way YO31 1DX
Duration: 11 weeks  
Tutor: Alison Perkins
Costs: £55.00
View Details >>

B2272T3 Pilates – Beginners & Improvers COSF0814HJ

This course is suitable for those who are new to or returning to Pilates and those who are more suited to working at an introductory level. It is designed to improve mobility, flexibility and strength.

Date: 27/04/2017 to 13/07/2017
Day: Thursday
Times: 20:00 to 20:55
Venue: Fulford School, Fulfordgate,York, YO10 4FY
Duration: 11 weeks  
Tutor: Georgia Issitt
Costs: £77.00
Dates to Note: No class on 01/06/2017

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B2276T3 Pilates Fundamental Improvers COSF0819HG

Pilates fundamental Improvers will develop your knowledge and ability in Pilates. Fundamental movements will be progressed allowing you to improve your strength and flexibility.

Date: 25/04/2017 to 11/07/2017
Day: Tuesday    
Times: 19:15 to 20:10
Venue: Fulford School, Fulfordgate, Heslington lane, York YO10 4FY   
Duration: 11 weeks  
Tutor: Georgia Issitt
Costs: Full fee £77.00
Dates to note: No Class on  30/05/2017

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B2279T3 Pilates Progressions COSF0811HH

This course will continue to build on your knowledge of Pilates by introducing more challenging movements from the Pilates repertoire allowing you to improve strength and flexibility.

Date: 25/04/2017 to 11/07/2017
Day: Tuesday    
Times: 18:15 to 19:10
Venue: Fulford School, Fulfordgate, Heslington lane, York YO10 4FY   
Duration: 11 weeks  
Tutor: Georgia Issitt
Costs: Full fee £77
Dates to note: No Class on  30/05/2017

View Details >>

B2282T3 Pilates – Intermediate COSF0817HG

This course is designed to build on the intro level Pilates class, taking exercises and flow to a more challenging level to improve mobility, flexibility and strength.

Date: 27/04/2017 to 13/07/2017
Day: Thursday
Times: 19:00 to19:55
Venue: Fulford School, Fulfordgate, Heslington Lane, York, YO10 4FY
Duration: 11 weeks
Tutor: Georgia Issitt
Costs: Full fee £77
Dates to note: No class on 01/06/2017

View Details >>

B2280T3 Pilates – Beginners Plus/Improvers COSF0818HS

This Improvers course is designed to build on and improve mobility, flexibility and strength.

Date: 27/04/2016 TO 20/07/2016
Day: Thursday
Times: 10:30 to 11:25
Venue: Heworth Cricket Club, Elm Park Way, YO31 1DX
Duration: 12 weeks
Tutor: Ann-Marie Jeffrey
Costs: Full fee £84
Dates to note: No Class on 01/06/2017

View Details >>

B2326T3 Yoga for all COSF0813HK

Brief Description:
Step by step programme for health and wellbeing for the mind and body.

Date 26/04/2017 to 19/07/2017
Day: Wednesday
Times: 13:15 to 14:45
Venue: Heworth Cricket Club, Elmpark Way, York YO30 1DX
Duration: 12 weeks
Tutor: Alison Perkins
Costs: £100.00
No class: 31/05/2017

View Details >>

B2335T3 ZUMBA Gold COSF0818HU

Brief Description:
Active older adults who are looking for a modified Zumba®class that recreates the original moves that people love but at a lower-intensity. Once the Latin and World rhythms take over, you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise

Date: 07/06/2017 to 12/07/2017
Day: Wednesday
Times: 10:00to 11:00am
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 6 weeks
Tutor: Emily Barrett 
Costs: £30

View Details >>

B2238T3 Dancercise COSH0912HD

Brief Description:
Dancercise is a fitness workout with an easy-to-learn format suitable for all levels. Expect great fitness results and plenty of fun!

Date: 25/04/2017-23/05/17
Day: Tuesday
Times: 18:45 to 19:45
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration: 5 weeks
Tutor: Jean Harvey
Costs: Full fee £25                              

View Details >>

B2239T3 Dancercise COSH0919HN

Brief Description:
Dancercise is a fitness workout with an easy-to-learn format suitable for all levels. Expect great fitness results and plenty of fun!

Date:6/06/2017-4/07/2017
Day: Tuesday
Times 18:45 to 19:45
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration: 5 weeks
Tutor: Jean Harvey
Costs: Full fee £25

View Details >>

B2268T3 Pilates Improvers & Intermediate COSH0818HN

Brief Description:
This course is for individuals who already have some knowledge of the principles of pilates to further improve posture, balance and alighnment of the body.

Date:  24/04/17-17/07/17
Day: Monday    
Times: 18:15 to 19:10
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT  
Duration: 11 weeks  
Tutor: Karen Statner
Costs: Full fee £77
No Class 1/05/17 & 29/05/17

View Details >>

B2277T3 Pilates Beginners /Improvers COSH0814HP

Brief Description:
This course is suitable for those who are new or returning to Pilates and is designed to improve mobility, flexibility and strength, and be relaxing yet energising. 
 
Date: 24/04/17-17/07/17
Day: Monday    
Times: 19:15 to 20:10
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration: 11 weeks  
Tutor: Karen Statner
Costs: Full fee £77
Dates to note: No class 1/05/2017&29/05/17

View Details >>

B2269T3 Pilates Beginners COSW0814GW

This basic introduction to Pilates is designed to improve mobility, flexibility and strength.

Date: 03/05/2017 to 19/07/2017
Day: Wednesday
Times: 10.30-11.25am
Venue: Acomb Methodist Church. Front Street Acomb, York, YO24 3BZ
Duration: 11 weeks  
Tutor: Ann-Marie Jeffery
Costs: £77 for all
Dates to note:  No class 31/05/2017

View Details >>

B2284T3 Pilates (Modern) Beginners COSW0812GW

Brief Description:
Improve posture, balance and alignment of the body through Pilates.

 
Date: 28/04/2017 to 26/05/2017
Day:  Friday
Times: 13:00 to 14:00
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 5 weeks
Tutor:  Alison Walker
Costs: £38 for all

View Details >>

B2285T3 Pilates (FULL) (Modern) Beginners Plus COSW0818GT

Brief Description:
Improve posture, balance and alignment of the body through Pilates.

Date: 28/04/2017 to 26/05/2017
Day: Friday
Times: 11:30 to 12:30
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 5 weeks
Tutor: Alison Walker
Costs: Full fee £38

View Details >>

B2286T3 (FULL) Pilates (modern) Improvers COSW0819GT

Brief Description:
This course is a follow on from Pilates Modern Beginners to further improve posture, balance and alignment of the body through Pilates.

Date: 28/04/2017 to 26/05/2017
Day: Friday
Times: 09:30 to 10:30
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 5  weeks
Tutor:  Alison Walker
Costs: Full fee £38 for all

View Details >>

B2313T3 Tai Chi for Beginners COSH0817HC

Improve your Health and Wellbeing with this Chinese Exercise System
 
Date: 26/04/17-24/05/17 
Day: Wednesday   
Times: 19:30 to 20:30    
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration: 5 weeks  
Tutor: Betty Sutherland   
Costs: Full fee £35

View Details >>

B2314T3 Tai Chi for Beginners COSH0812HQ

Improve your Health and Wellbeing with this Chinese Exercise System
 
Date: 7/06/17-12/07/17 
Day: Wednesday   
Times: 19:30 to 20:30    
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration:  6 weeks  
Tutor: Betty Sutherland   
Costs: Full fee £40

View Details >>

B2315T3 Tai Chi for Improvers COSH0811HP

Improve your Health and Wellbeing with Wudang Tai Chi Chuan
 
Date:26/04/17-12/07/17 
Day: Wednesday   
Times: 18:15 to 19:15    
Venue: Huntington School, Huntington Road, Huntington, York, YO32 9WT
Duration: 11 weeks  
Tutor: Betty Sutherland   
Costs: Full fee £70
Dates to Note: no class 31 May

View Details >>

B2324T3 Yoga COSH0814HC

Improve your fitness and restore balance and harmony to mind and body with yoga.
 
Date: 26/04/17-21/06/17
Day: Wednesday
Times: 18:30 to 20:00
Venue: Yearsley Grove School, Yearsley Grove, YO32 7BX
Duration: 8 weeks  
Tutor: James McHugh
Costs: Full fee £72/State pension £64/JSA or means tested benefits £64
Dates to note: No class on 31/05/17

View Details >>

B2402T3 Metafit – FREE TASTER CLASS COSH0811JD

Metafit is a 30 minute High intensity interval training style class using nothing but your own bodyweight to set that metabolism on fire.
 
Date: 25/04/2017
Day: Tuesday
Times: 19:55-20:25
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration:  30 minutes
Tutor: Rachel Ford
Costs: Free Taster Session with the option to enrol for a further 3 week course

View Details >>

B2403T3 Metafit COSH0812JD

Metafit is a 30 minute High intensity interval training style class using nothing but your own bodyweight to set that metabolism on fire.
 
Date: 02/05/2017 -  22/05/2017
Day: Tuesday
Times: 19:55-20:25
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration:  4 weeks
Tutor: Rachel Ford
Costs: £12.00

View Details >>

B2404T3 Metafit COSH0813JD

Metafit is a 30 minute High intensity interval training style class using nothing but your own bodyweight to set that metabolism on fire.
 
Date: 06/06/2017 -  11/07/2017
Day: Tuesday
Times: 19:55-20:25
Venue: Huntington School, Huntington Road, York, YO32 9WT
Duration:  6 weeks
Tutor: Rachel Ford
Costs: £18.00

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B2405T3 PureStretch - FREE TASTER COSH0817JD

PureStretch is a 30 minute class designed to lengthen the entire body whilst focusing on core stability.
 
Date: 25/04/17
Day: Tuesday
Times: 20:30-21:00
Venue: Huntington School, Huntington Road, York, YO32 9WT
Tutor: Rachel Ford
Costs: FREE

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B2406T3 PureStretch COSH0818JD

PureStretch is a 30 minute class designed to lengthen the entire body whilst focusing on core stability.
 
Date: 2/05/17-23/05/2017
Day: Tuesday
Times: 20:30-21:00
Duration: 4 weeks
Venue: Huntington School, Huntington Road, York, YO32 9WT
Tutor: Rachel Ford
Costs: £12

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B2407T3 PureStretch COSH0819JD

PureStretch is a 30 minute class designed to lengthen the entire body whilst focusing on core stability.
 
Date: 6/06/17-11/07/2017
Day: Tuesday
Times: 20:30-21:00
Duration: 6 wks
Venue: Huntington School, Huntington Road, York, YO32 9WT
Tutor: Rachel Ford
Costs: £18

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B2287T3 Pilates (modern) Intermediate COSW0811GW

This course is a follow on from Pilates Modern Improvers course to further develop and improve posture, balance and alignment of the body through Pilates.
 
Date: 28/04/2017 to 26/05/2017
Day: Friday
Times: 10:30 to 11:30
Venue: Acomb Explore Library, Front Street, Acomb, York, YO24 3BZ
Duration: 5 weeks
Tutor: Alison Walker
Costs: Full fee £38 for all

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B2323T3 Yoga COSW0815GS

Improve your fitness and restore balance and harmony to mind and body with yoga.
 
Date: 27/04/2017 to 22/06/2017
Day: Thursday    
Times: 19:30 to 21:00
Venue: Bishopthorpe Junior School, Bishopthorpe, York, YO23 2QT
Duration: 8 weeks  
Tutor: James McHugh
Costs: Full fee £72/State pension £64/JSA or means tested benefits £64
Dates to note: No class on 01/05/2017

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B2377T3 ZUMBA fitness COSW0814HG

For those of you wanting to dance your way into better shape and improve your levels of health and fitness.
 
Date: 24/04/2017 TO 22/05/2017                     
Day: Monday
Times: 18:30 to 19:30
Venue: All Saints Lower School Gym, Nunnery Lane, YO23 1JG
Duration: 4 weeks
Tutor: Emily Barrett
Costs: Full fee £20                                                        
No class: Monday 1st May

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B2379T3 ZUMBA fitness COSW0815HG

For those of you wanting to dance your way into better shape and improve your levels of health and fitness.
 
Date: 05/06/2017 to 24/07/2017                     
Day: Monday
Times: 18:30 to 19:30
Venue: All Saints Lower School Gym, Nunnery Lane, YO23 1JG
Duration: 6 weeks (no class 26th June or 3rd July)
Tutor: Emily Barrett
Costs: Full fee £30

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B2380T3 Pilates Beginners – FREE TASTER! COSW0813GS

This basic introduction to Pilates is designed to improve mobility, flexibility and strength.

Date: 26th April  2017                                              
Day: Wednesday
Times: 10.30-11.25am
Venue: Acomb Methodist Church, Front Street Acomb, York, YO24 3BZ
Duration: 1 week taster session
Tutor: Ann-Marie Jeffery
Costs: Free, but booking is essential

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B2412T3 Zumba Gold COSF0812JJ

Brief Description: Active older adults who are looking for a modified Zumba®class that recreates the original moves that people love but at a lower-intensity.
Once the Latin and World rhythms take over, you'll see (if you haven't already tried them)  why Zumba® fitness classes are often called exercise in disguise.

Date: 26/04/2017 to 24/05/2017
Day: Wednesday
Times: 11:15 to 12:15
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 5 weeks
Tutor: Emily Barrett 
Costs: £25

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B2336T3 Zumba Gold

rief Description: Active older adults who are looking for a modified Zumba®class that recreates
the original moves that people love but at a lower-intensity. Once the Latin and World rhythms take over,
you'll see (if you haven't already tried them) why Zumba® fitness classes are often called exercise in disguise
Date: 07/06/2017 to 12/07/2017
Day: Wednesday
Times: 11:15 TO 12:15
Venue: St Michael the Belfrey Church Hall, 52a Stonegate, York YO1 8AS
Duration: 6 weeks
Tutor: Emily Barrett 
Costs: £30
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